Tervetuloa taekwondon pariin!
Etsitkö harrastusta itsellesi tai lapsellesi? Tule mukaan kokeilemaan taekwondoa matalalla kynnyksellä!
Meillä voit tutustua lajiin rauhassa ja harjoitella kaksi viikkoa maksutta ennen päätöstä harrastuksen jatkamisesta. Aiempaa kokemusta et tarvitse – mukaan ovat tervetulleita niin lapset, nuoret kuin aikuisetkin.
Tarjoamme laajasti harjoituksia eri ikäisille harrastajille.
Tarjoamme myös perhetaekwondoa, jossa voit harrastaa yhdessä lapsesi kanssa. Perhetunnit ovat kurssimuotoisia ja niihin pitää ilmoittautua erikseen. Ota meihin yhteyttä mikäli kiinnostuit.
Toimi näin
1. Tarkista ryhmäkuvauksesta itsellesi sopiva alkeisharjoitusryhmä ja tule mukaan tunnille.
2. Pack your training bag and head to the gym
Harjoituksiin ei tarvitse ilmoittautua etukäteen, riittää kun saavut paikalle tunnille. Ota mukaan sisäliikuntaan soveltuvat vaatteet ja juomapullo. Kenkiä ei tarvita, sillä harjoittelu tapahtuu paljain jaloin.
Salimme sijaitsee hyvien kulkuyhteyksien päässä osoitteessa Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
Kun saavut taekwondosalille, löydät palvelutiskin läheltä ohjaajan, joka auttaa sinua alkuun. Jos ohjaajat ovat parhaillaan vetämässä harjoituksia, tule rohkeasti sisään – saat apua heti sopivan hetken tullessa.
Kun oman ryhmäsi harjoitus alkaa, voit hypätä mukaan ensimmäisiin taekwondotreeneihisi matalalla kynnyksellä.
Ensimmäisen käynnin yhteydessä saat myös:
-
harjoitussopimuksen täytettäväksi
-
aloittavan harrastajan oppaan, johon on koottu tärkeimmät perustiedot ja käytännön ohjeet harjoittelun aloittamiseen liittyen.
4. Tutustu lajiin ja treeneihin rauhassa 2 viikkoa sitoumuksetta
Ensimmäisten harjoitusten jälkeen et ole vielä sitoutunut mihinkään. Voit tutustua lajiin kahden viikon aikana ja miettiä rauhassa, haluatko jatkaa harrastusta.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Tarvittaessa voit ottaa meihin yhteyttä – kerromme mielellämme lisää ja autamme alkuun!
Tervetuloa taekwondon pariin!
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
We are organizing our club's traditional spring day on February 27, 2016 at the Konala hall, at Ruosilankuja 3C. All trainees and their close circle are welcome. Program 10.00 Day opening – Teemu Heino 10.30 Skills and…
On Wednesday, we had pleasant guests when YLE's sports department visited our gym. Filmed interviews and inserts are used at least in the broadcasts of the SM week. Taekwondo can be seen live on February 14, 2016 at 2:00 p.m. Live broadcast in the Arena >>…
Friday 12.2. no training will be organized due to the SM competitions. All the club's coaches and instructors are either competing themselves or coaching other athletes towards the Finnish championships in Tampere.…
The PM competitions took place on January 30, 2016 in Fredericia, Denmark. Taekwondo athletes brought home 4 gold and 2 silver medals. Eddie Quinones competed in the cadet boys -57 kg category. Eddie was the only cadet boy on the Finnish team...
The first indoor competitions of spring for taekwondo athletes The first indoor competitions of the year will be held on Friday 29.1. Participant lists are not collected in more detail in advance, but you can ask the instructors for the latest information about possible opponents. As before, visiting clubs are warmly welcome...
The absolute main event of the early spring, the championship competitions of the match and movement series will take place on February 13-14, 2016 in Tampere in connection with the national championship week. We hope that everyone who has the right to participate in the SM series will be able to represent our club in the competition. Attached is the match Tampere...
Teemu writes about his experiences after the qualifiers at: http://www.hojomi.es/teemuheino/2016/01/20/4865-gramman-pokaali/ All the results of the competitions can be found at http://www.ma-regonline.com/tournaments/747 /EUROPEAN-QUALIFICATION-TOURNAMENT-FOR-RIO-2016-OLYMPIC-GAMES Although there were no competition spots this time, Teemu, Jenna and Taekwondo athletes 2011 want to thank all Teemu...
Race feeling and sparring Those who are not going all the way to Turkey to feel the Olympic qualifiers, can come over the weekend to watch Teemu and Suvi's preliminaries on the hall's big TV screen. In addition to the grandstand, the hall's carpet and…
There are thousands of athletes in Finland who sacrifice everything every day to achieve their biggest dream: the Olympic dream. One such athlete is Jenna Partanen, a taekwondo athlete supported by Lainasto. Eighty thousand people cheer as the athletes step…
The spring season starts fast. Taekwondo athletes' training will be on break until the Epiphany week, but on Monday 11.1. training will start again as usual. There have been small changes in the training times, which you can check...
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