1. Check your beginner group's training times and group description and decide whether to go directly to the beginner group or start with our free beginner course.
The spring beginner courses start as follows:
March Tue 3.3. (note: practice sessions Tue and Thu)
April Tue 31.3 (note: practice sessions Tue and Thu)
May Tue 5.5. (note: practice sessions Tue and Thu)
Note: January course only 7 times!
Whether you're looking for a hobby for yourself, your child or both, you're in the right place. We offer taekwondo classes all year round for all ages from baby to grandchild. If you are over 7 years old, you can also start the hobby with our free beginner courses! Or you can skip to step 2 and start directly in our beginner groups.
In taekwondo athletes, you can try taekwondo for 2 weeks without commitment!
If you want to participate in family taekwondo groups together with a child, first read the group descriptions and contact the group instructor by email. The family lessons are in the form of a course and you have to register for them separately.
GROUP DESCRIPTIONS AND FURTHER INFORMATION»
2. Pack your training bag and head to the gym
Getting started in Taekwondo is easy. You don't need to register for the exercises in advance, it's enough to show up for your first workouts. Pack clothes suitable for indoor exercise and a drinking bottle. Training takes place barefoot. Our office is easily accessible at Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
When you arrive at the gym, you will usually find one of our instructors on duty behind the service desk. If the instructors are just about to conduct exercises, feel free to go further, the instructors will help as soon as a suitable opportunity arises. When your own group's class starts, jump in for your first taekwondo exercises. In connection with your first visit, you will also receive your training contract to fill out and a beginner's guide, which summarizes basic information and practical matters related to starting training.
4. Get to know the sport and the training at your leisure for 2 weeks without commitment!
After the first exercises, you are not yet committed to anything. You are free to get to know the sport during the next two weeks and think about whether you want to continue the hobby.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Did you have any questions? See more at the links below or take contact, we are happy to tell you more. Start taekwondo now!
SEE FREQUENTLY ASKED QUESTIONS»
FIND OUT ABOUT TAEKWONDO AS A SPORT »
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
Teemu writes about his experiences after the qualifiers at: http://www.hojomi.es/teemuheino/2016/01/20/4865-gramman-pokaali/ All the results of the competitions can be found at http://www.ma-regonline.com/tournaments/747 /EUROPEAN-QUALIFICATION-TOURNAMENT-FOR-RIO-2016-OLYMPIC-GAMES Although there were no competition spots this time, Teemu, Jenna and Taekwondo athletes 2011 want to thank all Teemu...
Race feeling and sparring Those who are not going all the way to Turkey to feel the Olympic qualifiers, can come over the weekend to watch Teemu and Suvi's preliminaries on the hall's big TV screen. In addition to the grandstand, the hall's carpet and…
There are thousands of athletes in Finland who sacrifice everything every day to achieve their biggest dream: the Olympic dream. One such athlete is Jenna Partanen, a taekwondo athlete supported by Lainasto. Eighty thousand people cheer as the athletes step…
The spring season starts fast. Taekwondo athletes' training will be on break until the Epiphany week, but on Monday 11.1. training will start again as usual. There have been small changes in the training times, which you can check...
The days between Christmas were spent by Emmi, Aino, Eddie, Sara and Luca in training. There was also Jenna Partanen, who is preparing for the Olympic qualifiers, and Toni Lahtinen, who trains regularly at our club's gym, but...
Taekwondo athletes give thanks for the past year Even the hardest trainers need a rest every now and then, and Christmas is perfect for this purpose. Right after the Christmas holidays, however, you can train again at the training camp in the intervening days...
Hard work and careful work in the belt tests In the last week of the autumn season, belt values were increased for all groups. The work was started on Tuesday by the 7-14-year-old junnu enthusiasts who started their hobby in the fall. The examinee and one…
Some changes to the spring training times As the autumn season is still coming to an end, we are already looking to the future. Konala's spring training calendar has been edited. Due to the characteristics of our sport, the sizes of the groups, the age distribution and the belt distribution...
The autumn season of taekwondo athletes ends with indoor competitions. The last indoor competitions of the autumn season will be held on Friday 18.12. This time, the participant lists will not be collected in more detail in advance, but you can ask the instructors for the latest information about potential opponents.…
You don't have to spend the entire Christmas holiday at the Taekwondo athletes' gym, the Christmas holiday is celebrated from the usual training calendar from 19.12 to 10.1. However, this does not mean that the only option is to fortify yourself in the corner of the sofa with a mug of mulled wine and ham jams...
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