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Christmas break training camp

You don't have to spend the whole Christmas break

The taekwondo athletes' gym will celebrate the Christmas holiday from the usual training calendar from 19.12 to 10.1. However, this does not mean that the only option is to fortify yourself in the corner of the sofa with a mug of mulled wine and ham leftovers. On Sunday 27.12. kick-ass entertainment and sweat cranberries are offered in the gym, in the spirit of a traditional mid-day training camp. The camp is intended for all enthusiasts over the age of eight, regardless of skill level or age. Usually, the camp has had a large turnout for both adults and children. This year's themes are acrobatics and jumping kicks.

Schedule:

10:00-11:00 Workout 1 – Warming up, body control and acrobatics
11:00-12:00 Snack break. Bring your own snacks
12:00-13:00 Training 2 – Skill kicks and special kicks
13:00-13:30 Coffee break
13:30-14:30 Exercise 3 – Jumping kicks
14:30-15:00 Final stretch

Price: €20, paid in cash or by invoice afterwards

Registration: Applications to pauli@taekwondourheilijat.fi. Enter your name, age, club and belt rank when registering. Registration no later than 25.12.

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Late autumn dates

Taekwondo athletes' late fall dates

PVM. EVENT TARGET GROUP
5.11. October replacement belt test Invited
14.11. Ambassador cup, Nurmijärvi Race group
27.11. Indoor competitions All
30.11 Tapiola's belt test Tapiola groups
3.12. Kalajärvi belt test Kalajärvi course
15.12. Junior belt test, Konala 7-14 year olds
16.12. Children's belt test, Konala 3-6 year olds
17.12. Adult belt test, Konala Adults
4.12-10.1. Christmas break in Tapiola and Kalajärvi Tapiola, Kalajärvi
19.12-10.1. Christmas break, Konala All
27.12. Midday training camp All

More information about the events can be found in the end-of-autumn newsletter, which is sent to all groups by e-mail. You can also download the bulletin from here.

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Quickly new belt values

In the belt exams in October, many new belt values were achieved again. There were tests during the week for all age groups and the belt values ranged from 9th cup (dragon mark) to 1st cup (red belt and black ribbon). The list below contains all completed belt values. Taekwondo athletes congratulates all those who have completed the new belt rank!

  • 9. cup – 4 pcs
  • 8. cup- 8 pcs
  • 7. cup – 7 pcs
  • 7+.cup – 7 pcs
  • 6. cup – 5 pcs
  • 5. cup – 7 pcs
  • 5+. cup – 4 pcs
  • 4th cup – 1 pc
  • 3rd cup – 1 pc
  • 3+. cup – 2 pcs
  • 1st cup – 1 pc

HDR

week of October 15-3 week of October 15-4 dav

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Afternoon camp and belt test in August

Taekwondo athletes organizes an afternoon camp in August during the school start week (Week 33), where movement sequences, basic techniques and applications of basic techniques are practiced. The camp's exercises are from Monday to Friday, always from 16-17, when the participants can conveniently stay in their own evening exercises directly on top of the camp exercise. In the week following the camp (Week 34), the first belt tests of the fall will be held, so the camp has the opportunity to collect the last necessary practice visits and polish the skills for the test. The camp is also perfect for enthusiasts who have spent summer vacation and want an intensive start to fall training.

What: Afternoon camp

Timing: 10.-14.8.2015

Time: mon-fri 16-17

Target group: More than 8 years minimum yellow belt. Adults are also welcome

Themes: 1.-3. movement sequences, step matches, basic technique, kick trajectories and kicking technique

Price: €50 (invoiced in connection with the camp)

Registration: At the service desk or to pauli@taekwondourheilijat.fi

Change: Belt try out camp next week

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Fun was had at Junnu's summer camp

The traditional summer fun of taekwondo athletes with junkies was a huge success this year as well. Taekwondo and skills were practiced for a total of 10 workouts, and in between the activity was relaxed by going outside and playing in the gym. From the taekwondo athletes, a big thank you to the entire camp team, parents, instructors and the food court Corelli! This is good for continuing summer training.

Group_good Play_good Exercise_good

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Summer camp for children and young people

The summer camp for children and young people, which has become almost a tradition, will be organized again this year right after school ends. The camp is a week-long day camp, where each day includes two exercises, outdoor activities, lunch, a snack and games. The camp is suitable for everyone aged 7-15, from beginners to more advanced enthusiasts. Registration at info@taekwondourheilijat.fi. When registering, mention the hobbyist's name, age, belt value (if any) and any food allergies. You should register quickly, because only the first 20 people who register can be admitted to the camp. If there are a lot of registrations and inquiries, a similar camp can also be organized in the second week of June.

What: Summer camp for children and young people

Timing: First week of June, Mon-Fri 1-5 June 2015

At:  9:00-15:00 (possibility to apply later)

Price: €175 (includes lunch and snacks)

Goal of the camp: The goal of the summer camp is to offer children and young people a physical activity at the beginning of the summer vacation. In addition, two extra exercises/day makes it possible to teach things more precisely and more versatile than what is gathered to attend the normal weekly exercises.

A more detailed schedule and description of the camp will be published after registration is closed.

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Hall closed on Easter 3-6 April.

The gym for taekwondo athletes is closed on Easter, April 3-6. between.

The club wishes everyone a very happy Easter!

 

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Spring day and Helsinki Open karonka 21.3.

The traditional spring day for taekwondo athletes takes place on Saturday 21.3. All fans of the club are welcome to the event at the Konala hall. The day consists of training, awards, lunch and fun. The adults continue in the evening with saunas.

Schedule:

9:45 – Day opening

10:00-11:30 – First training

11:30-13:00 – Lunch for everyone on behalf of the club. Rewards, information and program.

13:00-14:30 – Second training of the day

14:45-16:15 – Third training of the day

16:30- Adults continue in the sauna of the Töölö competition hall. Drinks and snacks are offered to the Helsinki Open and hall renovation crew.

The event is free of charge. Registrations at the hall's service desk.

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Half-day training camp 28.12.

Come and hone your kicking technique in the Christmas break!

Taekwondo athletes take a break from actual training in the days between Christmas, but there is no need to completely stay in the corner of the sofa. On Sunday 28.12. namely, a training camp of three exercises will be organized, with the theme this year being kick combinations and special and skill kicks. The camp is suitable for everyone over the age of 8, from yellow belt upwards.

More information about the camp from the ad or from the instructors in the gym. Registrations to info@taekwondourheilijat.fi

midday camp_2015

 

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Junnu's summer camp is full

The summer camp aroused enthusiasm

The junnu summer camp organized in the first week of June has gathered registrations beyond expectations. There are already more than 20 names on the list, so additional registrations can no longer be accepted. However, if you have already managed to plan that week's expenses based on the summer camp, but have not yet registered, please contact the club's instructors either by email (info@taekwondourheilijat.fi) or on site at the gym.

Those who registered will receive more detailed information about the camp via email at the end of this week.

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