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The spring season for taekwondo athletes starts on January 11.

The spring season starts fast

Taekwondo athletes' training is still on break for Epiphany week, but on Monday 11.1. training will start again as usual. There have been small changes in the practice times, which you can check from here. Tapiola's shifts will also continue with the same schedules as in the fall. Kalajärvi the spring course starts on Thursday 21.1.

The gym elves knew how to tell that the most enthusiastic trainers couldn't bear to stay away from the taekwondo mats during the Christmas holidays. A group of young competitors of Taekwondo athletes camped in Madrid in a tough company. You can read about their struggles from here. The ceiling height of the own hall was also tested on 27.12. at the organized skill and jump kick camp. The camp was attended by belt ranks from 10th cup to 4th dan and the age range was 7-45 years. Still, despite the starting level, everyone learned a lot of new ways to use their body versatilely.

At the same time, Jenna Partanen and Teemu Heino have finished their preparations for the European Olympic qualifiers, which will be held on January 16-17. in Istanbul, Turkey. Go read Teemu's thoughts from here and liking Jenna's athlete page here! Sampo Pajulampi and Juho Ranta will also go on the trip as support troops. Juho works as the team's physiotherapist. Our club is therefore quite strongly represented at the most important taekwondo event in Europe at the beginning of the year. We will hear more about this trip later!

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Christmas break training camp

You don't have to spend the whole Christmas break

The taekwondo athletes' gym will celebrate the Christmas holiday from the usual training calendar from 19.12 to 10.1. However, this does not mean that the only option is to fortify yourself in the corner of the sofa with a mug of mulled wine and ham leftovers. On Sunday 27.12. kick-ass entertainment and sweat cranberries are offered in the gym, in the spirit of a traditional mid-day training camp. The camp is intended for all enthusiasts over the age of eight, regardless of skill level or age. Usually, the camp has had a large turnout for both adults and children. This year's themes are acrobatics and jumping kicks.

Schedule:

10:00-11:00 Workout 1 – Warming up, body control and acrobatics
11:00-12:00 Snack break. Bring your own snacks
12:00-13:00 Training 2 – Skill kicks and special kicks
13:00-13:30 Coffee break
13:30-14:30 Exercise 3 – Jumping kicks
14:30-15:00 Final stretch

Price: €20, paid in cash or by invoice afterwards

Registration: Applications to pauli@taekwondourheilijat.fi. Enter your name, age, club and belt rank when registering. Registration no later than 25.12.

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Medals were plucked from the league finals of the best

To the taekwondo athletes, success in the match and movement series

This year's match league and pumse series were brought to a grand end in Parain on December 5. Taekwondo athletes were represented in both forms of competition, and you can admire the day's harvest in the table below. The club's league winners will also be announced later when the official results arrive.

Match

Athlete Series(s) Investment
Lauri Hulikkala D2 -40 kg 3.
Henri Hulikkala E1 -34 kg 3.
Aino Kortelainen E1 -30 kg, E1 -30 kg, D1 -34 kg 2., 1., 1.
Janika Tatti D2 -40 kg 1.
Tuikku Holopainen C1 -44 kg, C1 -47 kg 3., 2.
Riina Korhonen B1 -68 kg 3.
Emilia Lahti C1 -47 kg, C1 -51 kg 1., 2.
Luca Leskinen C1 -33 kg 3.
Juri Mattila C1 -53 kg 3.
Sara Quinones C1 -37 kg 3.
Severi Sarala C1 -57 kg, B1 -59 kg 1., 3.
Hannes Tolonen C1 -41 kg 5.

Business series

Athlete Series(s) Investment
Essi Labart Female A -30 1.
Sara Quinones Lynx pun-black 2.
Aino Kortelainen Lynx celt-green 1.
Sara Quinones & Milla Väyrynen Couples, enthusiasts 4.
Essi Labart & Christian Kamphuis (Vihti) Pairs A -30 1.

LF4 LF3 LF2 LF1

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Late autumn dates

Taekwondo athletes' late fall dates

PVM. EVENT TARGET GROUP
5.11. October replacement belt test Invited
14.11. Ambassador cup, Nurmijärvi Race group
27.11. Indoor competitions All
30.11 Tapiola's belt test Tapiola groups
3.12. Kalajärvi belt test Kalajärvi course
15.12. Junior belt test, Konala 7-14 year olds
16.12. Children's belt test, Konala 3-6 year olds
17.12. Adult belt test, Konala Adults
4.12-10.1. Christmas break in Tapiola and Kalajärvi Tapiola, Kalajärvi
19.12-10.1. Christmas break, Konala All
27.12. Midday training camp All

More information about the events can be found in the end-of-autumn newsletter, which is sent to all groups by e-mail. You can also download the bulletin from here.

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May belt exams

Belt exams in Konala in week 21

The second belt exams of the spring will be held at the Konala gym on week 21. The exams also apply to Tapiola and Kalajärvi enthusiasts. The dates and times of the belt exams are as follows:

Children aged 3-6 – Wed 20.5.

  • 18:00-19:00 (all test takers)
  • All those who is not the belt test has exercises at 17:00-18:00, also with the further group members!

Children and young people aged 7-14 – Tue 19.5

  • 17:00-18:00 – yellow belt and one green ribbon finishers
  • 18:00-19:00 - two green ribbons and green belts
  • 19:00-20:30 – Performers of blue ribbon and higher belt ranks
  • People other than those taking the exam normally have their exercises on the other side of the hall

Adults – Thu 21.5

  • 18:30-20:30 – all
  • People other than those taking the exam have exercises in connection with the exam

 

You can find the prices of belt tests from here. You can pay for the exam on the spot in cash or afterwards using the normal invoicing method.

Getting to the exams requires enough practice notes and months from the previous exam. The techniques and movement sequences used in the exercises must also be mastered in the exam. If you don't know which movement sequence or things you need to know in the exam, feel free to ask your instructor. Those who qualify for the belt test will be announced in the gym on the board next to the instructor's desk at the beginning of week 20 and in connection with the exercises. Make sure with your instructor that you know the necessary things. The most important thing in the exam, however, is hard work and the process of doing things.

In addition, participating in the belt tests requires a sport license from the Finnish Taekwondo Federation, which you can order for one year at a time from here.

 

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Hall closed on Easter 3-6 April.

The gym for taekwondo athletes is closed on Easter, April 3-6. between.

The club wishes everyone a very happy Easter!

 

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Practices for adults are canceled on Friday 28.11.

The practices of the adult elementary group and advanced group have been canceled from this week's Friday at 19:00-20:00 due to the arrangements for the league finals. The Juniors' practices earlier than this will be held normally.

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Indoor competitions 3.10

Indoor competitions this Friday

Contrary to previous information, the indoor competition will be moved a week earlier to Friday 3.10, so that the indoor competition does not fall on the same weekend as the league competition in Porvoo.

Schedule

17:00-19:00 – All junior enthusiasts

19:00-21:00 – Adult enthusiasts and the tree

Price

Indoor competitions are free for our own enthusiasts. Enthusiasts of other clubs are charged €10.

Now is a good time to buy your own protection

If necessary, enthusiasts can use the club's worn-out loan covers, but their own is of course the recommended option. You can ask for protection from any instructor at the club's equipment store. You can get off to a good start by buying arm and shin guards, which are often needed during training as well.

 

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Moods from last spring's indoor competitions

 

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Kalajärvi taekwondo will continue after the summer break on September 4, 2014

The enthusiastic juniors of Kalajärvi's first courses in a group photo
The enthusiastic juniors of Kalajärvi's first courses in a group photo

Taekwondo activities in Kalajärvi will continue after the summer as before. The first rehearsals will be held on September 4, 2014, and the rehearsals will continue well into the winter, around Christmas. Taekwondo athletes welcomes all old and new enthusiasts to participate in taekwondo!

Practice times

The first autumn exercises will be held on Thursday, September 4, 2014 at 16:30-17:30, when 7-10 year olds will practice. New starters and last year's veterans in the same group. The next class from 17:30 to 18:30 is intended for people over ten years old. The plan is to continue with the same schedule throughout the course, younger students at 16:30-17:30 and older students at 17:30-18:30. If you can't join right from the start, feel free to join anytime during the season!

Training equipment

You can start practicing taekwondo in sweatpants and a t-shirt, after the first belt test a taekwondo suit is recommended as an accessory, i.e. dobok. Training takes place barefoot, i.e. no shoes are needed. You should also take a drinking bottle with you.

Course price

Sysky's taekwondo course in Kalajärvi lasts about three months and costs €98. At the end of the course, there is a belt test where the enthusiasts try to pass the test required for the new belt rank. The price of the belt test is €20, including a possible new belt.

Contact information regarding the course

The instructor of the course is the coach of Taekwondo athletes Juho Ranta, who has also supervised the previous courses. Questions related to the course can be asked Konala to our gym from 17:00 to 21:00 when the staff is there or send an email directly to Juho: juho.ranta@taekwondourheilijat.fi

 

 

 

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We sweated and had fun at Junnuje's summer camp

GuaranteeIMG_1145b26 eager children and young people were able to practice taekwondo under the guidance of Paul and Tanja at the wondour players' summer camp. There were training sessions twice a day, and in them we delved into changing themes ranging from acrobatics to matches and from movement sequences to self-defense. Some of the riders got a fast-paced first contact with the sport. Between workouts, we spent time outdoors and excited about Kung-fu Panda's adventures. A tasty lunch was eaten at the lunch table of the cafe Corelli, and additional energy was refueled in the afternoon with a snack. Taekwondo athletes thank all campers.

You can visit the club for more pictures from facebook pages.

 

 

 

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