You don't have to spend the whole Christmas break
The taekwondo athletes' gym will celebrate the Christmas holiday from the usual training calendar from 19.12 to 10.1. However, this does not mean that the only option is to fortify yourself in the corner of the sofa with a mug of mulled wine and ham leftovers. On Sunday 27.12. kick-ass entertainment and sweat cranberries are offered in the gym, in the spirit of a traditional mid-day training camp. The camp is intended for all enthusiasts over the age of eight, regardless of skill level or age. Usually, the camp has had a large turnout for both adults and children. This year's themes are acrobatics and jumping kicks.
Schedule:
10:00-11:00 | Workout 1 – Warming up, body control and acrobatics |
11:00-12:00 | Snack break. Bring your own snacks |
12:00-13:00 | Training 2 – Skill kicks and special kicks |
13:00-13:30 | Coffee break |
13:30-14:30 | Exercise 3 – Jumping kicks |
14:30-15:00 | Final stretch |
Price: €20, paid in cash or by invoice afterwards
Registration: Applications to pauli@taekwondourheilijat.fi. Enter your name, age, club and belt rank when registering. Registration no later than 25.12.