Category: General

Jenna represents Finland at the U-21 European Championships in Austria

Jenna Partanen, who is defending her bronze medal from last year, is Finland's only representative in the under-21 European Championships. Jenna's series will be -67kg in future competitions.

The competitions will be held on September 26-29. in Innsbruck, Austria. Jenna competes on the opening day of the Games. The drawing will be drawn the day before.

Jenna has moved to our company at the beginning of this autumn. We are really proud that a talented and already successful athlete wants to be involved in our activities!

General

There is still room for a couple of enthusiasts in baby taekwondo

Good mood at the baby gym

In baby taekwondo, we get to know the latest training equipment..

On Monday, we happily practiced taekwondo with the babies again. During the training, muscles were strengthened, basic technique was reviewed, shoulders and back were taken care of, and above all - fun was had. The group can accommodate a couple of baby gymnasts to take care of their body holistically. There are still 12 practice sessions left. Welcome!

More information

...and have fun! :)

Tags Espoo, hobby, Helsinki, physical jerks, children, taekwondo, taekwondo athletes 2011, tu11, vanta, baby, baby bump, baby taekwondo

General

A team of taekwondo athletes for the Polish Open.

Polish Open – Warzaw Cup 2014 will be held in Warsaw, Poland on September 20-21, 2014. More than 750 athletes have registered for the competition.

A team of taekwondo athletes

Milla Väyrynen, Cadets, Girls, under 41 kg

Emilia Lahti, Cadets, Girls, under 44 kg

Sophia Vassilaki, Cadets, Girls, under 47 kg

Aleksi Väyrynen, Juniors, Boys, under 48 kg

The team is coached by Sampo Pajulampi

General

Match league competition 27.9.2014 in Parain

Place

Parainen sports and youth building (PUNT), Koulumestarinkatu 5, 21600 Parainen

The 4th round of the match league and series for children and enthusiasts!

Note! In some series, e-helmets are used!

Competition invitation

How do I register?

Send an email to the club's address info@tu11.fi

Put in Mail your name, your series if it is known, your date of birth, your weight and your training group.

If you don't know your weight, the gym has a scale in use.

The last day of registration is 19 September 2014

General

Junior Challenge 20.9.2014 in Lahti - CANCELED!

The competition has been canceled due to the low number of participants.

General

Arpa favored visitors to the open house

Petteri directs the open-door presentation exercises

The taekwondo athletes' open day was visited by a good number of people interested in the new hobby. The program included sport introductions and trials, bun coffee and all kinds of sport-related and non-sport-related conversations. In the draw for free training months organized at the event, the lottery favored the following people, who each won one free training month at the Taekwondo athletes' gym.

Kasper Entchev
Katja Hytti
Mateusz Szura
Krystian Szura

General

The first indoor competitions of autumn on Friday 12.9.

We are training for the competition

The first indoor competitions of autumn will be held on September 12. and these competitions open the autumn indoor competition season. Indoor competitions will be held on Fridays in the coming season. As usual, the races start at 17:00 with the children's and youth races and continue with the adult races from 19:00 onwards.

NOTE! The adults also have the opportunity to practice the movement series competition. Business series are evaluated and feedback is received. Children and young people can also stay and do sets of movements for the adults' turn.

Everyone is more than welcome to challenge and accept challenges. In the spring, it was really nice to see enthusiasts of other sports also trying out their skills in a taekwondo match.

¨For TU11 enthusiasts, the gym competition is included in the normal training fees, others are charged a participation fee of ten euros.

Dates of indoor competitions

12.9.2014
10.10.2014
14.11.2014
12.12.2014

General

A mistake in Tapiola's taekwondo times

Taekwondourheilijat 2011 ry started teaching taekwondo in the Tapiola area on the former shifts of Tapiola Taekwondo Hwang, continuing the club's activities. The training shifts remained the same, but an error had slipped into Tapiola's training calendar for Thursday's follow-up group trainings. In the schedule it was indicated that the exercises were between 17-19, when the correct shifts are between 19-21. The schedule has now been updated to the training calendar. Apologies to those who had time to mess up their plans due to this mistake.

General

Junnu's belt test in September

The first belt test of the fall for junior enthusiasts

The first belt tests of the autumn season for junior enthusiasts are held:

3-6 years crazy 17.9

17-18: Elementary group

18-19: Extension group

7-14 years crazy 23.9

17-18.30: Yellow belt and one green ribbon

18:30-20:00: Two green ribbons and higher belts

Those enthusiasts who have enough training times and time from the last belt test can take the belt exams. A list of these people will be posted on the notice board in the hall. You can ask the instructors of your group for more information. The prices of belt tests can be found From the price list. The price of the test includes a new belt or a ribbon at the end of the belt.

Tags hobby, Helsinki, junior, freaks, taekwondo, taekwondo, taekwondo athletes 2011, tu11, wtf

General

Are you interested in a private lesson?

Practicing in a group is a very effective way to learn taekwondo and training in the company of others is more comfortable than alone. Sometimes it still happens that you don't always have time to get an answer to all the things that make you doubt yourself, or you've missed some exercises and the belt exams are fast approaching. More grown-up people, on the other hand, may have accumulated all kinds of aches and pains in their bodies, which do not seem to be helped by group training. For these situations, Taekwondo athletes offers private lessons!

Private lessons are always tailored according to the client's needs, and the content can therefore be exactly what you want. Basic technique, match technique, mobility, strength training or creating a training plan are just examples of what the lesson can contain, you decide. Naturally, all the equipment in Konala's gym is in use during the private lesson, and you can also bring a friend or two to the private lesson and do a small group exercise. Lessons can be asked from all instructors by email at info@taekwondourheiljat.fi or asked in the gym during the exercises.

With the help of private teaching, considerable progress can be achieved in a quick time, so if you want to reach your goals even faster, here is a way to help!

Tags hobby, exercise, teaching, personal training, taekwondo, private lesson