Tervetuloa taekwondon pariin!
Etsitkö harrastusta itsellesi tai lapsellesi? Tule mukaan kokeilemaan taekwondoa matalalla kynnyksellä!
Meillä voit tutustua lajiin rauhassa ja harjoitella kaksi viikkoa maksutta ennen päätöstä harrastuksen jatkamisesta. Aiempaa kokemusta et tarvitse – mukaan ovat tervetulleita niin lapset, nuoret kuin aikuisetkin.
Tarjoamme laajasti harjoituksia eri ikäisille harrastajille.
Tarjoamme myös perhetaekwondoa, jossa voit harrastaa yhdessä lapsesi kanssa. Perhetunnit ovat kurssimuotoisia ja niihin pitää ilmoittautua erikseen. Ota meihin yhteyttä mikäli kiinnostuit.
Toimi näin
1. Tarkista ryhmäkuvauksesta itsellesi sopiva alkeisharjoitusryhmä ja tule mukaan tunnille.
2. Pack your training bag and head to the gym
Harjoituksiin ei tarvitse ilmoittautua etukäteen, riittää kun saavut paikalle tunnille. Ota mukaan sisäliikuntaan soveltuvat vaatteet ja juomapullo. Kenkiä ei tarvita, sillä harjoittelu tapahtuu paljain jaloin.
Salimme sijaitsee hyvien kulkuyhteyksien päässä osoitteessa Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
Kun saavut taekwondosalille, löydät palvelutiskin läheltä ohjaajan, joka auttaa sinua alkuun. Jos ohjaajat ovat parhaillaan vetämässä harjoituksia, tule rohkeasti sisään – saat apua heti sopivan hetken tullessa.
Kun oman ryhmäsi harjoitus alkaa, voit hypätä mukaan ensimmäisiin taekwondotreeneihisi matalalla kynnyksellä.
Ensimmäisen käynnin yhteydessä saat myös:
-
harjoitussopimuksen täytettäväksi
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aloittavan harrastajan oppaan, johon on koottu tärkeimmät perustiedot ja käytännön ohjeet harjoittelun aloittamiseen liittyen.
4. Tutustu lajiin ja treeneihin rauhassa 2 viikkoa sitoumuksetta
Ensimmäisten harjoitusten jälkeen et ole vielä sitoutunut mihinkään. Voit tutustua lajiin kahden viikon aikana ja miettiä rauhassa, haluatko jatkaa harrastusta.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Tarvittaessa voit ottaa meihin yhteyttä – kerromme mielellämme lisää ja autamme alkuun!
Tervetuloa taekwondon pariin!
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
On Monday, January 31, 2022, the Regional Administrative Agency of Southern Finland will publish decisions by which the current corona restrictions in the Helsinki and Uusimaa hospital district will be lifted and eased. The decisions are coming into effect on Tuesday, February 1, 2022. https://avi.fi/tiedode/-/tiedode/69930981 So from Tuesday...
Unfortunately, AVI continues to restrict measures in Uusimaa. This means that only people under the age of 18 can train under supervision at the gym. People over 18 can book private lessons at https://taekwondohelsinki.fi/taekwondo/varaa-yksityisharjoitus/ or inquire about private lessons by sending an email to info@tu11.fi.main.hoste.fi. Self-employed…
The spring season for taekwondo athletes begins with restrictions. AVI has continued to close sports facilities on January 24. until. This means that only the exercises of children and young people born in 2003 and younger can be…
Taekwondo athletes 2011 would like to thank all enthusiasts, instructors, parents of enthusiasts and all partners for the past year and wish everyone a Merry Christmas and a prosperous New Year! Additional training during the Christmas season with an Adult and competition contract...
Taekwondo athletes thank you for the past season! We spend Christmas break from 23 December to 9 January. Additional Christmas time training Adults and those training with a competition contract can use the hall for independent training on the days in between. You should send a message about this to info@tu11.fi.main.hoste.fi a day before the desired...
Due to the prevailing corona situation, we consider it best to cancel the gym competition event planned for Saturday. The time right before Christmas is challenging anyway, because possible exposure chains and quarantines would not only be more challenging to figure out, but would also spoil...
The championship competitions took place on 5.12. In Lieto. TU11 was the best team in the match and even in the business series, the small team showed great performances! Our Finnish champion 2021: Adults, match: Teemu Heino M +87Bardia Mirzaei M -87Bardia...
Vietämme itsenäisyyspäivää ja sali oin suljettu! Aloita taekwondo nyt! #tu11 #taekwondo #taekwondourheilijat #taekwondourheilijat2011 #aloitataekwondo Uutiset Kevätpäivä 22.-23.5. Vappuna ei harjoituksia! PRODOBOK CUP III Lauantaina 14.3. vyökokeet ja…
Human rights are at the core of sport. The Don't break sports campaign awakens all sports and exercise lovers to an even better sports world, where everyone could play sports safely and on their own. Sports are…
The last belt exams of the fall season will be held in December 13-16. Participants will receive an invitation to the exam by email. Belt exam schedules 3-6-year-old tiger sign and dragon sign performers Mon 13.12. at 18:00-19:00 7-9 year old yellow belt students Ma...
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