Tag: freaks

Categories
front page Slider Newsletter General

March belt exams

March belt exams

The first belt test of the spring season is approaching.

Children and young people aged 7-14 – Tue 15.3.

  • at 17:00-18:00 – Yellow and green ribbon finishers (8 cup – 7+ cup)
  • at 18:00-19:30 – Green belt and higher graduates (6.- kup)
  • Those who do not have an exam have practice as usual

3-6 year old children – Wed 16.3.

  • from 18:00 to 19:00
  • NOTE Those who there is no belt test now, is a joint exercise from 17:00 to 18:00

Adults – Thu 17.3.

  • from 18:30 to 20:30
  • Those who do not have an exam have practice as usual

You can take the belt test after collecting enough training marks and knowing belt-level techniques (techniques used in training) and movement sequences. The instructors calculate the training times based on the enthusiasts' own training logs and check the candidates who pass the tests from their groups. These enthusiasts will be sent a separate e-mail and told during the exercises. You can check the price lists for belt tests from here.

We require a sports license from the Finnish Taekwondo Federation from all participants, which can be purchased from here.

Categories
front page Slider Newsletter General

Spring training calendar for taekwondo athletes

Some changes to spring practice times

As the autumn season is still coming to an end, we are already looking to the future. Konala's spring training calendar has been edited. Due to the characteristics of our sport, the size of the groups, the age distribution and the distribution of belts live constantly, which forces us to check the training calendar again every time the season ends. Some of the changes are due, for example, to the fact that during the fall two groups practicing at the same time have grown so big that the gym is starting to get small for both. Some, on the other hand, have their roots in the instructors' scheduling issues. For the sake of clarity, the group in which the enthusiast should train at any given time is listed below.

 

Group Level Hobbyists
0-3 Babies, toddlers and toddlers See the descriptions in more detail on the groups' own pages
3-6 Rudiments Beginners, one sleeve label owners
Sequel Two sleeve badges and from the yellow belt upwards
7-14 Rudiments White and yellow belts
Sequel Yellow belts with one or two green ribbons
Advanced Green belts and higher belt values
14+ Rudiments White and yellow belts
Sequel Green and blue belts
Advanced Red and black belts
Match All Everyone from yellow upwards who are interested in the match
Elite A competitive team striving for international success
Business series Buff Everyone who is interested in practicing movement sequences
Race group Business series competitions are attended by enthusiasts and athletes

Schedule_spring2016Spring practice times

Categories
General

Indoor competitions on Friday 18.12.

The autumn season of taekwondo athletes ends with indoor competitions

The last indoor competitions of the autumn season will be held on Friday 18.12. This time, the participant lists will not be collected in more detail in advance, but you can ask the instructors for the latest information about possible opponents. As before, visiting clubs are warmly welcome to join. The schedule is familiar:

17:00-19:00 – E, D, and C2

19:00-21:00 – C1, B1, A1 and H (can be started on a rolling basis even earlier at the end of the junnum races)

17:00-18:00 – skills competition for 3-6 year olds (both TU11 groups combined)

Categories
front page Slider General

Christmas break training camp

You don't have to spend the whole Christmas break

The taekwondo athletes' gym will celebrate the Christmas holiday from the usual training calendar from 19.12 to 10.1. However, this does not mean that the only option is to fortify yourself in the corner of the sofa with a mug of mulled wine and ham leftovers. On Sunday 27.12. kick-ass entertainment and sweat cranberries are offered in the gym, in the spirit of a traditional mid-day training camp. The camp is intended for all enthusiasts over the age of eight, regardless of skill level or age. Usually, the camp has had a large turnout for both adults and children. This year's themes are acrobatics and jumping kicks.

Schedule:

10:00-11:00 Workout 1 – Warming up, body control and acrobatics
11:00-12:00 Snack break. Bring your own snacks
12:00-13:00 Training 2 – Skill kicks and special kicks
13:00-13:30 Coffee break
13:30-14:30 Exercise 3 – Jumping kicks
14:30-15:00 Final stretch

Price: €20, paid in cash or by invoice afterwards

Registration: Applications to pauli@taekwondourheilijat.fi. Enter your name, age, club and belt rank when registering. Registration no later than 25.12.

Categories
front page General

Medals were plucked from the league finals of the best

To the taekwondo athletes, success in the match and movement series

This year's match league and pumse series were brought to a grand end in Parain on December 5. Taekwondo athletes were represented in both forms of competition, and you can admire the day's harvest in the table below. The club's league winners will also be announced later when the official results arrive.

Match

Athlete Series(s) Investment
Lauri Hulikkala D2 -40 kg 3.
Henri Hulikkala E1 -34 kg 3.
Aino Kortelainen E1 -30 kg, E1 -30 kg, D1 -34 kg 2., 1., 1.
Janika Tatti D2 -40 kg 1.
Tuikku Holopainen C1 -44 kg, C1 -47 kg 3., 2.
Riina Korhonen B1 -68 kg 3.
Emilia Lahti C1 -47 kg, C1 -51 kg 1., 2.
Luca Leskinen C1 -33 kg 3.
Juri Mattila C1 -53 kg 3.
Sara Quinones C1 -37 kg 3.
Severi Sarala C1 -57 kg, B1 -59 kg 1., 3.
Hannes Tolonen C1 -41 kg 5.

Business series

Athlete Series(s) Investment
Essi Labart Female A -30 1.
Sara Quinones Lynx pun-black 2.
Aino Kortelainen Lynx celt-green 1.
Sara Quinones & Milla Väyrynen Couples, enthusiasts 4.
Essi Labart & Christian Kamphuis (Vihti) Pairs A -30 1.

LF4 LF3 LF2 LF1

Categories
front page Slider Newsletter General

December belt exams

December belt exams

It is possible to increase the belt value even before the Christmas break.

Juniors aged 7-14 – Tue 15.12.

  • at 17:00-18:00 – Yellow and green ribbon finishers (8th cup)
  • At 18:00-19:00 Green ribbon finishers (7th-7th + cup)
  • at 19:00-20:30 – Green belt and higher graduates (6.- kup)
  • Those who do not have an exam have practice as usual

3-6 year old children – Wed 16.12.

  • from 18:00 to 19:00
  • NOTE Those who there is no belt test now, is a joint exercise from 17:00 to 18:00

Adults – Thu 17.12.

  • from 18:30 to 20:30
  • Those who do not have an exam have practice as usual

You can take the belt test after collecting enough training marks and knowing belt-level techniques (techniques used in training). The instructors calculate the training times based on the enthusiasts' own training logs and check the candidates who pass the tests from their groups. These enthusiasts will be sent a separate e-mail and told during the exercises. You can check the price lists for belt tests from here.

We require a sports license from the Finnish Taekwondo Federation from all participants, which can be purchased from here.

Categories
front page Slider Newsletter General

Late autumn dates

Taekwondo athletes' late fall dates

PVM. EVENT TARGET GROUP
5.11. October replacement belt test Invited
14.11. Ambassador cup, Nurmijärvi Race group
27.11. Indoor competitions All
30.11 Tapiola's belt test Tapiola groups
3.12. Kalajärvi belt test Kalajärvi course
15.12. Junior belt test, Konala 7-14 year olds
16.12. Children's belt test, Konala 3-6 year olds
17.12. Adult belt test, Konala Adults
4.12-10.1. Christmas break in Tapiola and Kalajärvi Tapiola, Kalajärvi
19.12-10.1. Christmas break, Konala All
27.12. Midday training camp All

More information about the events can be found in the end-of-autumn newsletter, which is sent to all groups by e-mail. You can also download the bulletin from here.

Categories
front page General

Quickly new belt values

In the belt exams in October, many new belt values were achieved again. There were tests during the week for all age groups and the belt values ranged from 9th cup (dragon mark) to 1st cup (red belt and black ribbon). The list below contains all completed belt values. Taekwondo athletes congratulates all those who have completed the new belt rank!

  • 9. cup – 4 pcs
  • 8. cup- 8 pcs
  • 7. cup – 7 pcs
  • 7+.cup – 7 pcs
  • 6. cup – 5 pcs
  • 5. cup – 7 pcs
  • 5+. cup – 4 pcs
  • 4th cup – 1 pc
  • 3rd cup – 1 pc
  • 3+. cup – 2 pcs
  • 1st cup – 1 pc

HDR

week of October 15-3 week of October 15-4 dav

Categories
General

Early autumn events and dates

SEPTEMBER GALL COMPETITIONS

  • As usual, the first indoor competitions of autumn are organized on the last Friday of the current month 25.9.
  • Under-14s start at 5:00 p.m., cadets, B-juniors and adults at 7:00 p.m. If the cadets wish, they can start earlier with junior enthusiasts, if there are pairs of suitable size and level in the group.
  • We strongly recommend buying your own training protections from the gym's equipment store. If necessary, you can borrow protection from the club in indoor competitions, but the correct size and quality are not guaranteed.
  • NOTE! The elementary group of 7-14-year-olds does not have actual exercises on the day of the indoor competition. However, they can participate in the common warm-up part of indoor competitions and participate as a spectator. In the future, group members can participate in indoor competitions themselves
  • NOTE! The exercises for 3-6-year-olds have been combined into one group that practices from 17:00 to 18:00. The group then also has a playful competition day where they compete in various general physical skills.

OCTOBER BELT EXAMS

  • 3-6 year olds: Wed 14.10.
  • 7-14 year olds: Tue 13.10.
  • Adults: Thu 15.10.
  • More precise times and group divisions will be published closer to the exam
  • Getting to the belt exam requires, depending on the belt rank, a sufficient number of exercises and training months from the previous belt exam. Instructors check the number of visits based on the hall's bar code registrations. All participants in the belt test will be sent a confirmation e-mail about their participation in the test. The list can also be seen at the instructor's desk in the hall about a week before the exam.
  • A sports license from the Finnish Taekwondo Association is required for all participants in the test

PORVOO OPEN, LEAGUE COMPETITION AND JUNIOR AND ENTHUSIAST SERIES

 

You can download the information in its entirety here: TU2011 announcement early autumn 2015.

 

Categories
General

Afternoon camp and belt test in August

Taekwondo athletes organizes an afternoon camp in August during the school start week (Week 33), where movement sequences, basic techniques and applications of basic techniques are practiced. The camp's exercises are from Monday to Friday, always from 16-17, when the participants can conveniently stay in their own evening exercises directly on top of the camp exercise. In the week following the camp (Week 34), the first belt tests of the fall will be held, so the camp has the opportunity to collect the last necessary practice visits and polish the skills for the test. The camp is also perfect for enthusiasts who have spent summer vacation and want an intensive start to fall training.

What: Afternoon camp

Timing: 10.-14.8.2015

Time: mon-fri 16-17

Target group: More than 8 years minimum yellow belt. Adults are also welcome

Themes: 1.-3. movement sequences, step matches, basic technique, kick trajectories and kicking technique

Price: €50 (invoiced in connection with the camp)

Registration: At the service desk or to pauli@taekwondourheilijat.fi

Change: Belt try out camp next week

en_USEnglish
fiSuomi ko_KR한국어 sv_SESvenska ru_RUРусский etEesti arالعربية fa_IRفارسی zh_CN简体中文 es_ESEspañol pt_PTPortuguês tr_TRTürkçe de_DEDeutsch en_USEnglish
Powered by TranslatePress