Tervetuloa taekwondon pariin!
Etsitkö harrastusta itsellesi tai lapsellesi? Tule mukaan kokeilemaan taekwondoa matalalla kynnyksellä!
Meillä voit tutustua lajiin rauhassa ja harjoitella kaksi viikkoa maksutta ennen päätöstä harrastuksen jatkamisesta. Aiempaa kokemusta et tarvitse – mukaan ovat tervetulleita niin lapset, nuoret kuin aikuisetkin.
Tarjoamme laajasti harjoituksia eri ikäisille harrastajille.
Tarjoamme myös perhetaekwondoa, jossa voit harrastaa yhdessä lapsesi kanssa. Perhetunnit ovat kurssimuotoisia ja niihin pitää ilmoittautua erikseen. Ota meihin yhteyttä mikäli kiinnostuit.
Toimi näin
1. Tarkista ryhmäkuvauksesta itsellesi sopiva alkeisharjoitusryhmä ja tule mukaan tunnille.
2. Pack your training bag and head to the gym
Harjoituksiin ei tarvitse ilmoittautua etukäteen, riittää kun saavut paikalle tunnille. Ota mukaan sisäliikuntaan soveltuvat vaatteet ja juomapullo. Kenkiä ei tarvita, sillä harjoittelu tapahtuu paljain jaloin.
Salimme sijaitsee hyvien kulkuyhteyksien päässä osoitteessa Ristipellontie 14, 000390 Helsinki.
3. Attend your first training session
Kun saavut taekwondosalille, löydät palvelutiskin läheltä ohjaajan, joka auttaa sinua alkuun. Jos ohjaajat ovat parhaillaan vetämässä harjoituksia, tule rohkeasti sisään – saat apua heti sopivan hetken tullessa.
Kun oman ryhmäsi harjoitus alkaa, voit hypätä mukaan ensimmäisiin taekwondotreeneihisi matalalla kynnyksellä.
Ensimmäisen käynnin yhteydessä saat myös:
-
harjoitussopimuksen täytettäväksi
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aloittavan harrastajan oppaan, johon on koottu tärkeimmät perustiedot ja käytännön ohjeet harjoittelun aloittamiseen liittyen.
4. Tutustu lajiin ja treeneihin rauhassa 2 viikkoa sitoumuksetta
Ensimmäisten harjoitusten jälkeen et ole vielä sitoutunut mihinkään. Voit tutustua lajiin kahden viikon aikana ja miettiä rauhassa, haluatko jatkaa harrastusta.
You will receive the training fee in your email right at the beginning of the trial period, but only pay it when you know you will continue the hobby. The due date of the invoice is also the last day of the trial period.
Tarvittaessa voit ottaa meihin yhteyttä – kerromme mielellämme lisää ja autamme alkuun!
Tervetuloa taekwondon pariin!
TAEKWONDO AS A HOBBY
Taekwondo is a versatile martial art that develops both physical and mental skills. In Taekwondo, martial arts means two things. Taekwondo is a sport in which you can compete all the way to the Olympics. On the other hand, taekwondo is a martial art where you can challenge yourself without the pressure of competing... READ MORE >>
TAEKWONDO AS A COMPETITIVE SPORT
Taekwondo as a competitive sport is a surprisingly multi-faceted entity. For the enthusiast, it offers challenges and opportunities to transcend. For the top athlete, it offers an international environment in which to strive all the way to Olympic medals.
In taekwondo, you compete both in a match and in movement series. There is only one match in the Olympic program and the top athletes in the movement series compete in the world championships. There are a lot of age and level groups in the competitions. This enables you to compete at a level that suits you. In addition, weight classes are used in the match... READ MORE >>
TU11 FOLLOWS
Taekwondourheilijat 2011 ry is a sports club whose name says everything essential. The club was founded in August 2011 to offer taekwondo in a sport-oriented way, starting from the basic groups. The operation was started with the strength of five coaches, all of whom were involved in taekwondo national team activities as athletes or coaches at the time. Over the years, the operation has expanded and now there are already 23 trainers and well over four hundred enthusiasts... READ MORE >>
TAEKWONDO FOR CHILDREN
News
The taekwondo athletes' belt tests show great skill and technical skills The October belt tests were completed comfortably before the school holiday week. For many junior enthusiasts, the start of the holiday was an exceptionally tasty new belt value under their armpits. As his first belt exam…
The second league competition of the fall was played in Porvoo on Saturday 14.10. and Taekwondo athletes are well represented as usual, especially in the league series. The competitions went really well: some of the contestants had made clear strides in development,...
Training for taekwondo athletes on a normal schedule even during fall vacation The first burst of schoolwork has been taken care of quickly and we can get to the well-deserved fall vacation. On vacation, you should remember to relax, but don't forget to exercise. Taekwondo athletes' evening training...
Eddie Quinones finished fifth in 8.10. in the cadet European championships organized in Budapest. In the first round, Bosnia-Herzegovina's Eldar Abdulovic fell 20-0 before full time. In the second round, Eddie defeated the Russian Stanislav Babeshko 19-7. In the semi-final…
As September turned into October, taekwondo G1 competitions were contested in Riga, the heart of the Baltic States. There was a long row of flags from different countries on the wall as an indication of the internationality of the player representation. The taekwondo athletes set off this time with the strength of four athletes.…
Jenny Vettenniemi and Iines Korhonen in the cadets and Emilia Lahti in the juniors participated in the Eura Cup 2017 league series. Jenny and Iines participated in two weight classes. In the second, Jenny won and Iines took…
Lauantaina 23.9.2017 pidettiin Taekwondourheilijoiden salilla vyökokeet neljälle ensimmäistä mustaa vyötään yrittävälle ja kahdelle dan-arvoaan korottavalle. Seremonioineen seitsentuntinen hikiurakka kruunattiin iltakahdeksalta, kun entiset punavöiset saivat tummimman vyön lanteilleen.…
October belt exams 7-15 years old on Friday 13.10 17:00-18:00 – Yellow belt and green ribbons 18:00-19:00 – Green belt and blue ribbons 19:00-21:00 – Blue belt and higher belt values …
Friday 22.9. Indoor competitions for taekwondo athletes Welcome to the first indoor competitions of the autumn season in Konala. Participation is free for everyone, and you do not need to register separately. 17:00-19:00 – E, D, and C2 (7-12-year-olds and 12-14-year-olds…
Once September starts, we can already officially talk about the beginning of autumn. Really good stuff for everyone! A lot of taekwondo-themed events will happen in the following months as usual. Read and internalize this information so you stay on track.…
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