How many times a week do you have to go to training to keep up with the group?

You can visit the beginners' group at your own pace. However, if you want development more often than once a week, it would be good to visit.

What should you bring to the exercises?

It is good to have a drinking bottle with you, as well as a towel and a change of clothes, if the purpose is to wash and change clothes in the gym after the exercise. There are spacious and clean changing rooms and washrooms connected to the gym, so you don't have to leave the gym sweaty and dirty.

What kind of clothes should I wear for training?

At first, for example, track pants or sweatpants and a T-shirt are enough for training. Later, the training takes place in a taekwondo uniform (dobok), which is easy to get at a sales point connected to the gym. Training takes place with bare toes, or with the permission of the instructor for a justified reason, with taekwondo shoes.

Can I start taekwondo even though the season has already started?

In the gym of taekwondo athletes, exercises are carried out in such a way that new enthusiasts are constantly included in the so-called from the flight, and the beginner hobbyist does not need to know if he can just go along. In the beginner groups, no one has practiced the sport for a very long time, so there are training buddies of approximately the same level in the groups. When the enthusiast develops sufficiently, he can move on to a further group to learn new things. The beginner's group will remain for learning the basics and everyone is welcome to join and practice at any time!

You can also join the courses after they start, if there is room.

Is taekwondo a safe hobby and sport?

Yes! Taekwondo is a safe form of hobby and sport for all ages, and according to insurance statistics, very few serious accidents occur in taekwondo. During the exercises, our qualified and experienced instructors take care of the safety of the enthusiasts. In competitions, on the other hand, the competition rules and the judges supervising them guarantee the safety of the competitors. Although taekwondo is a full-contact sport, even in competitions the goal is to collect points and not to injure the opponent. This idea can be seen in all the training in the gym of Taekwondo athletes.

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