FAQ Group: FAQ

Yes. With us, you can with most sports, culture and exercise vouchers. Check it out by contacting us!

Our room is located in Konala, Helsinki, at the intersection of Vihdintie and Kehä I, near the borders of Vantaa and Espoo. The address of the hall is Ristipellontie 14, 00390 Helsinki.

First, you fill out the training contract at the gym, after which you will receive the training fee in your email. Pay the bill only when you know you will continue the hobby after the trial period ends. The due date of the invoice is also the last day of the trial period. We always invoice the exercises in 3-month periods.

Yes, you can try taekwondo for two weeks without committing to continuing the hobby. However, these two weeks are part of the first contract period, if you decide to continue.

You can get all the necessary equipment from the gym at an affordable price.

Taekwondo does not practice religion. Taekwondo is a pure combat sport that teaches good manners, perseverance and discipline. Korean culture puts its own stamp on the sport's label, but there is nothing religious about it.

Taekwondo training strengthens and flexes the whole body, because in taekwondo you work with both hands and feet. When doing work with legs and hands, the middle body has to support what is being done and thus the middle body also gets stronger. Taekwondo training affects the pelvic region and leg muscles the most, which are strengthened in an exceptionally versatile way compared to many other sports. In addition to strengthening and toning the body, taekwondo also develops reaction ability, balance and overall control of the body.

In taekwondo exercises, a lot of partner training is done. In pair training, the aim is always to choose enthusiasts of the same level and size as pairs. Usually men are with each other and women are with each other. However, you should not be afraid of pair training, because the teachers make sure that no injuries can happen. You also don't have to come to the exercises in pairs, there is a pair for everyone.

The fitness of the starter doesn't matter. Of course, the exercises are done under guidance, but listening to your own body. In taekwondo exercises, the condition develops quickly and the training starts to be enjoyed more and more as the condition and skills develop.

In taekwondo exercises, drink breaks are taken regularly depending on the level of exertion of the exercise - the more strenuous the exercise, the more drink breaks.