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Changes to the exercises of the movement series competition group

There will be small changes to the training calendar of the business series competition group starting this week. Tuesday's practices at 17:00-18:30 will be changed from a practice open to everyone to a closed practice intended for the club's own young competitors. Thursday's exercises at 17-18:30 will be changed from a self-paced exercise to a fully guided exercise and it will still remain open to everyone.

In the future, the Taekwondo athletes' own young competitors who have separately asked the coach responsible for the movement series, Heikki Liukko, will be allowed to participate in Tuesday's training sessions. The intention is to turn the training session into the young competitors' own practice, in which children who compete with goals up to the age group of cadets participate.

Until now, Thursday's practices have been semi-autonomous practices, where a coach has been present, but from this week on Thursdays, full service is on and the coach on Thursdays is usually Ville Lehtinen, or Skavi among the familiar.

Welcome to training!

Team FIN

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Taekwondo athletes' open day 26.8.

Come and learn about the versatile hobby of taekwondo!

Right now is a great time to start practicing taekwondo. The open day for taekwondo athletes is here again, and anyone can get to know the sport by watching, trying and asking questions. The club's instructors are there to talk about the sport, the club and the training, so the answers to the mind-boggling questions can be found in Konala, Helsinki, Corduroy 3 Con Saturday 26.8.2017. The doors open at 12:00 and are open until five, even longer if there are enough people interested. In the future, e.g. introductory training opportunities, competitions, raffle for training months, etc. And serving coffee and juice - of course!

There is no bad age or condition to start taekwondo, the sport is suitable for everyone. Small children learn general physical skills, and with seniors we go at a calm, but still developing pace. For the young and enthusiastic, our club offers fast-paced training and learning competitive sports under the leadership of our country's most successful taekwondo athletes. In our club, there are many families, where both children of different ages and parents enthusiastically pursue their own goals, or together in family groups. So don't worry, start taekwondo!

Doors open at 12:00 and close at 17:00

Welcome!

for map_hall

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The autumn season starts on August 14.

The fall season for taekwondo athletes starts on August 14. Read the most important reforms and events here

Autumn training times start on Monday 14.8.

The training times for autumn have been decided, and there will be no major changes to the spring calendar. A few changes are due to the resourcing of instructors and the effort to clarify the calendar even more. In addition, efforts have been made to organize more practice space for the largest groups.

autumn 2017 training times(2)

 

As new exercises, the group of young athletes will have a third weekly class and body control/acrobatics will return from their break on Sunday. Feel free to try different additional exercises in addition to the basic exercises. Ask your instructor in more detail where you should start.

Season opening camp 19.8.

At the season opening camp, you kick yourself off after the summer. You can find more information about the camp in your own news from here.

August belt exams 24.8. and 25.8.

Belt test for adults 24.8. and the trains on 25.8. Read more from here.

Open day 26.8.

The open day offers an opportunity to get to know the club's activities and sign up for training. Bring a friend along too! More information from here.

If you can't wait until the open doors, surf yourself "getting started” page and through it to the gym!

Malminkartano's birthday party 27.8.

We will perform again at the Malminkartano festival, while promoting the club to people in the surrounding areas. If you want to be part of the screening team, contact pauli@taekwondourheilijat.fi

 

A brisk start to autumn everyone!
T. Taekwondo athletes 2011

 

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August belt exams

August belt exams

  • 7-15 year olds on Friday 25.8.
    • Yellow belt and green ribbons 17:00-18:00
    • Green belt and higher belt grades 18:00-20:00
    • Those who do not have an exam have exercises as normal
  • Adults on Thursday 24.8. 
    • From 19:30 to 21:00.
    • Those who do not have an exam have exercises as normal
  • Getting to the belt exam requires, depending on the belt rank, a sufficient number of exercises and training months from the previous belt exam. Instructors check the training times in the login system. All participants in the belt test will be sent an invitation by e-mail. The list can also be seen at the instructor's desk in the hall about a week before the exam
  • Note! An invoice for the belt test will be sent before the test. By paying the bill, you register for the belt test. If you want to pay for the exam in cash on the spot, let us know in advance. The prices of belt tests can be found From the price list
  • All participants in the test are required to have a sport license from the Finnish Taekwondo Association, which can be ordered from the association's website
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Spring newsletter

Spring season events and announcements

Don't miss the events of the taekwondo world, read below the latest newsletter of taekwondo athletes. Happy spring everyone!

TU2011 announcement spring 2017

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The business league team is deafeningly efficient in Lohja

16 medals from the first business series competitions of the season

Lohja Open 2017 opened the competition season of domestic business series on Saturday 11.3. The games had a record number of participants and a total of 32 series were played. Of these, Taekwondo athletes were represented in 13 series, 16 of which won a medal. Officially, the best team was not awarded, but it's hard to say better!

From the ranking series, Plum got bronze for cadet boys as well as under 17-parwith Mia from the Espoo Hwarang Team. Aino and Sara competed with a special permit in the cadet series much younger than the others, but it seemed that age doesn't matter much by grabbing a double win in the series. Gold for Aino and silver for Sara. Bronze for Aino, Sara and EHT's Mia from the under 17 group. Bronze for Christian in both the under 30 men and the elimination series.

In the yellow women, Maija took silver, a really great performance from a first-timer! The minion trio Bella, Victoria and Sofia roared both among amateur women and among the lynx in their own age group. Gold for Bella in green women, green lynxes, lynx couples with Victoria and amateur group with Victoria and Sofia. Victoria also took gold from blue ladies and blue lynxes. Sofia took her lynx series as a warm-up and saved the bangs for the amateurs, from which the silver came off right after Victoria's gold. Bella and Victoria disturbed even more in the pairs of upper belts by taking silver there as well. The wild results and the number of sets speak once again about the effectiveness of the coaching activities and the athletes' goal-oriented approach to training. So thank you to the poomsa coaches, athletes and supporters!

Essi and Petteri acted as coaches in the competition.

all

All results

Cadets:
3. Plum
Cadet girls:
1. The only one
2. Sara
U30 men:
3. Christian

Under 17 pairs:
3. Plum and Mia (EHT)
Under 17 groups:
3. Sara, Aino and Mia
Lynx greens:
1. Bella
Lynx blue:
1. Victoria
Lynx couples:
1. Bella and Vickan
Yellow ladies:
2. Maia
Green Women:
1. Bella
Women in Blue:
1. Vickan
2. Sofia
Top Pairs:
2. Bella and Vickan
Enthusiast groups:
1. Bella, Vickan and Sofia

image_uploaded_from_ios_720

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Summer camps for taekwondo athletes

Traditional summer camps in the first weeks of June

There is no better way to start the summer vacation than by attending a summer camp for Taekwondo athletes. Two week-long day camps for children and young people guarantee fast-paced taekwondo training, pleasant outdoor activities, games and fun together. The camps are suitable for everyone, from beginners to veterans. There is a limited number of places. So don't hesitate, sign up right away!

About the camps

Timing: 1. camp 5.-9.6., 2nd camp 12.-16.6.

Price: €175/camp or €300 both camps (includes exercises, lunch, snack and other possible expenses)

Realization: The camps will take place if there are more than 10 participants/camp registered. The maximum number is 20 participants per camp.

Schedule: Doors open at 9:00 and close at 17:00. The actual exercises and the program are between 10:00 and 15:00. (A more detailed program will be published closer to the camp)

Registration: Registration by email to info@taekwondourheilijat.fi. To register name, age, previous experience in taekwondo, allergies and other special considerations and the phone number of the guardian.

 

Those who have registered will receive even more detailed camp information closer to the beginning of June. However, don't hesitate to ask if something was unclear: info@taekwondourheilijat.fi or 045-1827290.

Camp ad

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Christmas break and spring practice times

Taekwondo athletes on vacation during Christmas

Christmas break is celebrated in Konala 22.12.2016-8.1.2017, when normal exercises are not organized in the gym. Competition groups will be informed separately about practice and exercises during the break.

Spring training calendar

The exercises will continue in the spring with minor changes. The changes aim to optimize the use of coach resources and space in the gym. That's why seasonal adjustment to real group sizes etc. is of paramount importance. In the picture below you can view the spring training calendar, and at the end of the news you will find the changes listed.

spring17_newest

  • A new exercise for adults is a self-defense exercise on Wednesday evening. The goal of the exercise is to apply taekwondo techniques to practice the most common self-defense situations
  • The amateur match will be moved to Monday evening from Wednesday
  • Body control and acrobatics will be moved to Thursdays from Wednesday
  • Monday practice for 5-6 year olds is moved to Friday
  • The elementary and advanced groups of 7-9 year olds now train at the same time on Wednesdays and Fridays. The same also applies to groups of 10-15 year olds. Previously, the skill groups of both age groups practiced at the same time.
  • Baby aekwondo moves to Wednesday from Thursday
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A huge haul of trophies from the Ambassador's Cup

The Ambassador's Cup, organized for the second time, gathered taekwondo people to compete both in movement series and in a match in Vantaa's Tikkurila on November 12, 2016. Taekwondo athletes had a strong representation in both forms of competition, and we can be very satisfied with the day's performances.

Competitors at a good pace

The taekwondo athletes had no fewer than 29 representatives in the match series, so there was enough excitement for the whole day. The huge trophy haul shows that there were enough top moments and successes. A busy coach doesn't quite notice all the tricks, but at least Paul remembered Venne's gutsy three-win fight for a series win, Lauri's accurate spot-kicks, Iines' ferocious kicking power, Jenny's tremendous self-confidence, Janika's tactical skills, Plum's solid work ethic, Aleksi's will to win, Bardia's struggle against the Estonian hurray, and Jaden's , Markus and Kaisla's brave first contact on the national competition mats. Many other things also fell into place, and as said, one coach's eye is not enough to see everyone.

Sampo, Pauli, Juho, Riina, Petteri and Teemu were responsible for the coaching on the match side. The exchange of words between the coaches after the games was very positive. As the season draws to a close, many goals can already be considered fulfilled for the fall. Another big thank you from the coaching team to all the competitors and congratulations on your success!

An efficient and stylish team in the business series

The team of taekwondo athletes got in shape for competition under the treatment of the team's official stylist, Somporn Kopisto. The team was easily the most stylish of the games and there was no doubt about their efficiency. The coaches are Juho Ranta and Essi Labart. Of course, Essi managed to grab gold in both of his series before this. In general, the upswing of business series athletes that continued throughout the fall continued again at the Ambassador's Cup. Essi was satisfied and proud of the team's performance, and Juhokaa did not spare hyperbole in his later report.

The club and the coaching team congratulate the winners!

Janika Sophia  Hairstyle you guysplum

Special thanks to Subaru, who provided the team with subs at the end of the race! #hankssubaru

All rankings

Contestant / Match series Investment
Venne Viitaniemi D2 – Kids -30 Kg 1.
Venne Viitaniemi D2 – Kids -35 Kg 9.
Lauri Hulikkala C2 – Kids -44 Kg

 

 1.
Henri Hulikkala D2 – Kids -40kg

 

 5.
Iines Korhonen D2 – Kids -30 Kg

 

 1.
Jenny Vettenniemi D1 – Kids -30 Kg

 

 1.
Sofia Sarala D1 – Kids -30 Kg

 

 3.
Sofia Sarala D1 – Kids -28 Kg

 

 1.
Aino Kortelainen D1 – Kids -30 Kg

 

 3.
Janika Tatti D1 – Kids -37 Kg

 

 2.
Janika Tatti C2 – Kids -36 Kg

 

 1.
Markus Liuko E1 – Kids -26 Kg 9.
Frans Orjasniemi D2 – Kids -35 Kg 5.
Aleksi Koskelainen D2 – Kids -45 Kg 1.
Kaisla Seimola D2 – Kids -30 Kg

 

 3.
Jade Salko C2 – Kids -42 Kg

 

 3.
Plum Duplicator C1 – Cadets -41 Kg

 

 3.
Plum Duplicator C1 – Cadets -45 Kg

 

 1.
Ali Pirveisi C1 – Cadets -53 Kg

 

 1.
Bardia Mirzaei R1 – Seniors -68 Kg

 

 3.
Aino Kortelainen C1 – Cadets -33 Kg

 

 1.
Emilia Lahti C1 – Cadets -51 Kg

 

 2.
Emilia Lahti B1 – Juniors -52 Kg

 

 2.
Luca Leskinen C1 – Cadets -33 Kg

 

 2.
Luca Leskinen C1 – Cadets -37 Kg

 

 3.
Jenny Vettenniemi C1 – Cadets -29 Kg

 

 2.
Severi Sarala B1 – Juniors -63 Kg

 

 2.
Sara Quinones C1 – Cadets -41 Kg

 

 2.
Tuikku Holopainen C1 – Cadets -47 Kg

 

 5.
Competitor / Business series Medal place
Plum Duplicator Cadets Male 3.
Christian Kamphuis U30 Chess 2.
Essi Labart U30 Female 1.
Aino Kortelainen Kids Blue Female 2.
Bella Buri Kids Green Female 2.
Victoria Hentunen Kids Green Female –
Sofia Sarala Kids Blue Female 3.
Aino Kortelainen Blue Belts Female 1
Sara Quinones Kids Red-Black Female 2.
Essi Labart & Christian Kamphuis U30 Pair 1.
Bella Buuri & Victoria Hentunen Kids Pair 3.
Aino Kortelainen & Sofia Sarala Kids Pair –
Sara Quinones & Mia Knuttson (Espoo Hwarang Team) Kids Pair 1.
Bella, Victoria, Sofia Kids Team –
Aino, Sara, Mia (Espoo Hwarang Team) Kids Team 1.
Christian Kamhuis Freestyle 1.

 

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Autumn training times (updated 9 August)

The final touches to the autumn training calendar have been made. Changes were made on 9.8. for Wednesday, so that the competition group of the match would not have three late shifts in a row.

The autumn training calendar comes into effect on Monday 15.8. It has changed from the spring season calendar, not only in terms of practice times but also group divisions. The aim of the changes is to serve customers as comprehensively as possible, so that everyone can practice in a suitably sized group with fellow enthusiasts of the same age and level. A wide range of in-depth exercises guarantees the opportunity to develop at your own pace, whether the goal is in elite sports or personal development.

Last version_S2016

 

It is easy to check the group divisions in the following table. You can find your own group at the intersection of age and belt value.

Group divisions_s2016

The coaches are happy to answer all questions about schedules and group divisions. You can also send an email to info@taekwondourheilijat.fi or call 0451827290.

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